Massage allows the body to relax through the sensation of touch. A swedish massage can be relaxing or invigorating, depending on the desired result.
Muscles become tense as a result of use and the build up of lactic acid. Stress, over-exertion and illness can all contribute to tension build-up. Rest and relaxation can help the muscles recover but often massage is needed (and wanted) to speed this process up. Massage can be a truly enjoyable treat.
I offer 30 minute appointments (20 minutes for legs). Please see the Treatment Prices page for further details.
Massage: